Our beautifully renovated studio space is located in the Harvey West area of Santa Cruz, with hiking trails across the street and plenty of free parking.
Our individual approach offers inspiring daily classes in a non-competitive environment. Our mission fosters energy and rejuvenation, balancing strong and graceful movement regardless of age or fitness level.
Our studio is set up for in-person and virtual participation.
Meet the communitee over a pot of tea at our food lovers paradise "My Sexy Italian Kitchen"
Ongoing classes & Workshops in:
Yoga
Chi-gong
Alexander Technique
Breathing Techniques
Restorative Movement
Dance
Yin Yoga and more!
Our clients are saying:
What a special weekend!
I am so grateful for the wonderful experience! And so grateful for all the planning and care that went into it!
I've been practicing some of the easy to remember breathing exercises, but I will definitely have to look up your links to make sure I remember the rest of the breathing exercises to insert them, as needed, into my day.
I would like to go through your sites and reach out to you for more lessons / therapy advice without too much delay.
Ladies, what a pleasure to have spent the weekend together and learned so much from your amazing knowledge and wisdom. Big hugs! Carolina, Santa Cruz
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.