I had a session of the Alexander Technique with Rita Rivera. It was incredible! It is like learning the proper posture from within. It really works! I felt the greatest relief for my back in years! Thank you Rita. I recommend the treatment to everyone!
P. Materassi
“10 minutes is perfect for this. Short enough to make me not put it off until later, but long enough to get the information.” Patricia, Breathe into Breakthrough Workshop
“I had never done a learning technique in 10 minutes, and it worked. I was surprised.” Sande Williams, Breathe into Breakthrough Workshop
"I have Parkison’s and tension is my worst symptom. It’s not the kind of tension that can be alleviated in the usual ways. If it can be eliminated or reduced at all, it requires something deeper and more subtle. I’m experimenting with Rita’s combination of Chi-Gong and Alexander Technique. I’m encouraged and amazed. I was able to feel much more fluid and retain that feeling for some time. I don’t attribute this only to Rita’s unique combination of skills, but also to her artistry. I think her background as a dancer/choreographer in combination with her sensitivity, physical awareness, energy awareness and attention to detail, enable her to apply these tools in a way that is atuned and effective for an individual no matter what their issue is. A very unique and rare combination of talents!"
Craig H.
"Rita has 30+ years of experience as a posture coach and in movement and dance... and it shows. Working with Rita has been an eye-opener for me. She embodies every essence of the words she teaches, and I must say, "the proof is in the pudding!" She moves with such ease and grace, it is inspiring!
At 11 years old, I had a severe back injury that gave me 20 years of pain and eventually led me to get back surgery at the age of 34. I have integrated Rita's Brilliant Back program into my post-surgery rehabilitation program. I cannot emphasize enough how integral this program is for assisting me to regain alignment, feel more fluid and PAIN-FREE movements in my back. The stiffness and soreness is gone and I am feeling better than I have in many years. R. Manna
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